I had an experience today which was closely followed by some kind of epiphany.
Let me take you down the road of what developed:
Today was my first day at a new office. It was exciting, you know, getting to meet new people, starting fresh in a new place. I had a feeling like it was the first day of school all day long, in a good way.
I left work and had to drive straight to school. Because it was my first day, I did not know how much traffic there would be or how long it would take to get to school from this new route I was taking.
Anyway, Five O’clock comes and I hit the street. I am not sure at this point which will be the best (and fastest) way to get to school.
Problem #1
Traffic started piling up a bit but I said “what the hey, it happens right” I decided long ago to not let traffic get to me. (or at least try). I have plenty of time to make it to class.
I look at my watch: I have 45 minutes left.
Does not feel comfortable but I think I can make it. I deal with the traffic issue and try to make a few quick turns, but no luck, the traffic followed me everywhere.
Problem #2
Of course you have your occasional Sunday driver out on the road. But today, today was different. I think that the Sunday driver association decided to all hit the streets at the same time in protest of something. (That’s my best guess) I must have run into 20 of these people! (Don’t they know I am in a hurry?)
I shrug them off also and go about my way and concentrating on making it to class on time.
I look at my watch: 30 minutes left.
I know I am behind schedule based on where I used to be from my old office at this time but I am still being an optimist, I will make it on time.
Problem #3
Why are there so many traffic lights? Now it looks like Murphy (from Murphy’s Law) is hiding in my trunk or something because this is starting to get ridiculous. I got hit with like ten of these things, why are they picking on me?
I look at my watch at every traffic light. I look at my watch 2-3 times each time I get a red light. After like the 4th red light I said, “awww forget it, I am not going to risk a ticket just because I am running late”.
I look at my watch: 15 minutes left
Problem #4
The home stretch. Are you serious? It has taken me 10 minutes to get two blocks over in order to get into the parking lot! 10 MINUTES! 2 BLOCKS! Unbelievable! Everyone needs to leave right now and let me get to class!!!!
I look at my watch: 5 minutes left
You would think that this torture is over but that would be far from the truth.
I finally get to the parking lot and WHAMMO!! You guessed it.
Problem #5
How many times does a person have to drive around a parking lot before he is given a space just for trying so hard? Why don’t these people just go away?
What would be the logical answer? Go to another area right? Well in this case that was WRONG! No spaces in two of the parking lots.
Do you remember that I mentioned I had an epiphany? Well right around the third parking lot which was a block and a half away from my class by the way, Is when I looked at my clock and noticed that I was already 10 minutes late. I hate being late!
As I continued looking for what seemed to be the last parking space in America, I had kind of given up hope and just as I saw what looked like a parking space. Over there at the end of the parking lot where nobody like to park because if you park there it kind of means that you are a loser and can’t find parking.
I saw a space and I did two things.
I looked at my watch one last time just to calculate how much later I would be after I walk the block and a half to class.
The second thing was a thought I had, I said to myself, “if there is a little moped or something parked in that space…I am calling it a night. I’M GOING HOME!
Luckily, there was a space and I parked and took off.

Now for the lesson, The last time I looked at my watch I began to ask myself, why do you keep looking at your watch?
Is looking at your watch going to make you any less late?
Have you not noticed that every time that you look at that ugly watch you become more and more stressed?
It was almost like my watch (and time) were taunting me and making me get angry, frustrated and totally upset.
How much do we do this on a daily basis? Why do we continue to think that knowing how late we are will make us feel better somehow? How did looking at my watch that many times help me in any way, shape or form?
If it did anything, it was to add to my anxiety. Yet we do this all the time. We think that we can control certain things when we really can’t.
I would have gotten to class at the same time whether I would have had five watches on or if there weren’t any watches in a 5 mile radius from where I was.
What’s the big deal with the watch? Once this thought went through my head, believe it or not I felt at ease. I accepted that fact that I was going to be late and there was pretty much nothing I could do about it. Why did I have to ruin my travel time by constantly looking at my watch. All the watch knowledge in the world would not have helped me in this case.
So here is the lesson, If you did not catch it already. We need to learn to accept things as they are when they are out of our control. I could have had a good time singing or learning something in the car but instead I chose to ruin my evening because I had to know how late I was actually running.
Bad choices I tell you, Bad choices! Make the best of the time you have, don’t spend it trying to figure out how to control it!
I hope this helped you like it helped me to write it. WHEW, I feel a lot better!
Thanks for reading.












7. September 2010 at 11:23 PM
Jose.. this was a great read!
I don’t know how many times I’ve experienced the stress you spoke of… and fell in to the trap of watching the watch – thinking that was going to make the difference. But… it didn’t.
So the interesting part of that is, that I too, have recently experienced the OTHER side of the worry and stress… and just let go!
You’ve not only written an entertaining post, and made it interesting, but for anyone who takes it to heart… you’ve given them some immensely VALUABLE insight and if they “still” themselves for a moment…. “awareness.”
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Caraballo & Associates Reply:
September 10th, 2010 at 6:06 AM
Thank you very much Chris,
I am glad you found the post interesting. You are right on the money when you say “let go”. Once I got into that zone, I was actually fine. I knew I was late but it stopped right there. I was late, I was not stressed out trying to turn back time (this is a little more difficult)
Thanks for passing by.
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9. September 2010 at 9:23 PM
Jose,
I feel for you. Unfortunately, I’ve done this many times too. We let our lives be controlled by a mechanism we invented that was supposed to help us, not frazzle us! Jesh, talk about giving too much power to an inanimate object.
I found a little exercise that empowers me in these situations. I first become grounded and center my energy from the source. Then I stay calm and believe it or not, I actually feel as if I am moving things out of my way to accomplish my goals. It works! I know that’s a way shortened version, but it works.
Val
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Caraballo & Associates Reply:
September 10th, 2010 at 6:15 AM
Short but sweet Val!
Finding your center is probably the most perfect exercise in the world. It’s easy to overlook but once it is mastered, “no can defend” (quote from Mr. Myagi)
Thanks for sharing.
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11. September 2010 at 9:55 PM
Hey Jose,
I enjoyed your post and I’m sure that everyone can relate to it, at least some time in their lives.
I made the decision a few years ago to stop wearing a watch, my reasons at the time were related to believing that the energy or magnetics of the watch were not compatible with my own body energy.
I’ve since realised the additional value of not wearing it for the very same reasons you’ve written about.
I’m not saying I never become a little anxious about being late, however, I’ve become quite good at pushing those thoughts out of my mind and replacing them with affirmations such as ‘I have more than enough time’, and relaxing knowing that it’s ok, and that I’ll arrive at the perfect time. The end result in these cases turns out to be just that.
If I get held up by traffic, I remind myself that it is happening to synchronize my timing with the Universal Flow of events for the day.
Thanks for sharing this great content.
In Health and Harmony
Toni King
[Reply]
Caraballo & Associates Reply:
September 12th, 2010 at 12:05 AM
I arrived when I arrived and there was nothing I could do about it so why stress about it all the way there.
Yes, I was anxious for a while there but when I figured that the stress would take years from my life and not get me there any sooner, I figured It would be silly not to let go.
Thanks for the visit Toni!
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10. October 2010 at 5:34 PM
I had a similar experience lately when I tried to get my mail from the Post Office. It didn’t matter how irritated I got, I still didn’t get my mail. All I really got was agitation. Then I heard the song “Put a Little Love In Your Heart” on the radio. I have to say, when I focused on the song I felt a whole lot better. How you feel is up to you. The circumstances don’t have to dictate how your feel.Thanks for the reminder.
Angela
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Caraballo & Associates Reply:
October 11th, 2010 at 7:41 PM
It’s kind of sad that so many of us create these types of negative feelings in our lives. It’s also kind of funny that a simple song lyric can get you out of your mood and into a good one. This just reminds me about how much of our lives are based on our attitudes and perceptions.
Thanks for sharing and I am glad you came over and shared.
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